On this episode of the podcast I have an incredible woman, entrepreneur, mother and shining star joining me for an interview! One of my beautiful clients - Doreen Korba! Doreen is a life and business coach who became an entrepreneur after 15 years as a marketing executive. She also holds a Masters Degree in counseling psychology. Doreen helps her clients have time and financial freedom with mindset and business strategy tools. She is a wife and mom of 4 beautiful children.
She works with me 1-1 and is also part of the first class of my certification program, Embodied Healing Systems.
Listen to this episode to hear a little bit of Doreen’s story of grief and loss as well as what her experience has been like with the somatic, trauma healing work that we do in our coaching together. She shares how the work has helped her in her life and business journey.
She also shares what she is getting out of Embodied Healing Systems that is helping her in her own...
This week’s podcast episode is about the seeming contradiction between the “ease and flow” paradigm and the “hard work” paradigm.
In the online and personal development space these two “camps” seem to be miles away from each other. In reality, I believe they are more closely related than they seem.
In this episode, I share how I reconcile these two paradigms that seem to contradict each other. I also talk about how it all connects to your trauma healing and alignment journey as a high performer, entrepreneur and/or leader.
Work with me 1-1: www.shylacash.com
Sign Up for The Embodied Healing Systems Waitlist: www.shylacash.com/EHS1
Facebook post about this: https://www.facebook.com/photo?fbid=10158702512656733&set=a.215875161732
Accepting the Impact of Childhood Trauma
Accepting the impact of trauma is the most important step in the healing journey:
What Does it mean to accept the impact of trauma?
To become aware of and address the longstanding physical, emotional and mental effects of traumatic experiences. To make the journey back into the body and begin the process of discharging chronic stress so the body can move itself into a state of repair and regeneration.
I have worked with A LOT of high performers. And one thing I have noticed is that accepting the impact of trauma is VERY challenging. I experienced this myself early in my healing journey. There’s a protective denial that unconsciously forms around the pain of the past.
And we unconsciously look away from these painful, shocking or terrorizing experiences that have happened to us. This is partly because this deep understanding of trauma and what it actually IS is very new - it’s very cutting edge. And so...