In this episode on the podcast we are looking at energy management and how it relates to entrepreneurship and your nervous system.
I give you a quick run down on chronic freeze
I share with you two key ways that your physical energy is impacted by chronic stress and trauma
And then I share 5 tools for managing your energy!
Heal for Real Podcast Episode 88
Energy Management, Entrepreneurship & Your Nervous System
We are talking on the podcast today about energy! And I am not talking about spiritual or...