In this episode on the podcast we are looking at energy management and how it relates to entrepreneurship and your nervous system. 

• I give you a quick run down on chronic freeze

• I share with you two key ways that your physical energy is impacted by chronic stress and trauma 

• And then I share 5 tools for managing your energy!

If you enjoy this episode - please share it and leave a review and help others find this work!

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Podcast Notes: 

Heal for Real Podcast Episode 88
Energy Management, Entrepreneurship & Your Nervous System

We are talking on the podcast today about energy! And I am not talking about spiritual or...