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Rupture & Repair - You Need to Understand this to Break Toxic Patterns After A Traumatic Childhood


Rupture and Repair is a concept I first discovered from Dr. Allan Schore's work a few years ago. 

It is a framework for understanding resiliency (the ability to come back from difficult situations personally and in relationships with others) and how empathy acts as a foundational component of life and health. 

When we understand the concept of rupture and repair - we start to understand trauma and it's deeper impact on life and work. All relationships will have ruptures.  The ruptures themselves are not even what causes trauma... it is a rupture without repair which causes trauma. 

In dysfunctional families - most or all (depending on the distance of the caregivers) ruptures go un-repaired. This impacts the brain functioning, physical and biological health, and emotional health of the child and causes the child to live in a state of "FRAGMENTATION" - a fancy way of saying that children who live in unsafe childhood homes essentially live separated from themselves and...

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