One of the most powerful ways to support your trauma healing journey is to support your biology!
Yes - trauma has an impact on your biology. Not just your emotions, psychology & spirit.
And, in fact, one of the best ways to support your biology on your trauma healing journey is through nutrients and supplements.
It’s a simple leverage point that can give you a major bang for your buck!
I have created a guide for you to help you understand and demystify the use of supplements on your nervous system healing journey.
It’s the Supplement & Nutrient Support Guide for Trauma Healing.
This Guide Includes:
Why Multivitamins usually aren’t enough to support your healing journey.
What You Need to Know About The Freeze Response
Reducing Brain Inflammation
Reducing Oxidative Stress
Providing Cellular Energy Support