[PODCAST] Episode 31 - Toxic Shame - Shining a Light in the Darkness

addiction healing childhood trauma codependency healing family dysfunction grow heal change coaching healing shyla cash trauma healing May 06, 2020

In this episode, I'm talking about toxic shame. What it is, where it comes from, its connection to codependency & poor boundaries, and how to start shining a light on the darkness of shame in your life.

Get the accompanying worksheet in the free facebook group: https://www.facebook.com/groups/525326287969708

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