This week's episode is all about the Emotional System(s). I talk about how emotional literacy, emotional intelligence, and emotional maturity are gateways to cultivating the divine feminine.
I also give 9 tips to help you heal your emotional system(s). 

Work With Me: www.shylacash.com/workwithme

Email Me: [email protected]

Show Notes: https://www.shylacash.com/blog/ghc-episode-58-axis-of-healing-pt-3-emotional-system-s 

Show Notes: 

Emotional system is a messenger system

Drinking some Canadian Tim Hortons steeped tea and ate some pizza - watched mommy tang and the simply podlogical podcast. Had 5 coaching calls. And now i’m recording this podcast. 

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Announcement - Healing Masterclass Series - #3 - Grounded spirituality how to use spiritual tools to move your life forward without taking on a specific religious or spiritual modality. 

And this is sooo so important: 

This masterclass is...

My work is about bringing it all together. 

Deep Healing & Aligned Success are not one dimensional. 

You are a system within systems as powerful human being. 

Creating true freedom depends on looking at this Axis of Healing and Success. 

And being reverent and respectful of all elements of you. 

Each element doesn’t necessarily have to have equal focus, depending on where you are in your journey you may be placing specific focus on one or two… and as we become masters of our own inner sanctum, we begin to learn how to balance them, and direct focus at the right ones for us for where we are on our timeline.  

This modality moves beyond black and white thinking or one-size fits all and into an integrated approach.

To me, if we are talking about success, we are talking about releasing the trauma of age-old conditioning within all of our systems. They work together. And, if we are talking about trauma healing, we must...

• The Originals - Adam Grant (this is required reading in one of the masterminds I'm in with my coach)
• Polyvagal Theory in Therapy - Deb Dana
• In the Realm of Hungry Ghosts - Gabor Mate
• Scattered Minds - Gabor Mate
• Lost Connections - Johann Hari
• The Great Work of Your Life - Stephen Cope
• Why Zebras Don't Get Ulcers - Robert M Sapolsky
• Tao of Fully Feeling - Pete Walker
• Behave - Robert M Sapolsky
• The Magician's Way - William Whitecloud

In this episode I'm talking about a seemingly "heavy topic". I'm sharing with you the cycle of self-alienation which stems from an over-active toxic inner critic. I offer insights on the endless cycle of hating ourselves and catching ourselves in a double-bind and where this comes from. I also discuss how to become aware of this cycle happening in your own life and how to break-free. 

Email Me: [email protected]
Work With Me: https://www.shylacash.com/workwithme 

SHOW NOTES BELOW:

Self-Alienation is a concept that I’ve been thinking about and meditating and pondering and really looking to take all my knowledge and my energetic imprinting about it and my somatic experience with it and and externalize it and really get it out into the world in a powerful way for you all because I really really have a lot of experience with it and have done SOOOO much healing deeply in my own body mind and soul around it. And I’ve been doing a lot of...

In today's podcast, my client Valerie Martinez of Valerie's Revival joins me to talk about some of the work we did together in coaching, her experience cultivating grounded spirituality, the effects of trauma on physical health, perfectionism, living authentically and so much more. 

You can find Valerie on instagram at:
https://www.instagram.com/valerierevival/ 
and https://www.instagram.com/valerierevivalpodcast/ 

Valerie's Website is: https://www.valerierevival.com/ 

Email me: [email protected]
Work With Me: https://www.shylacash.com/workwithme 

How you think about trauma determines whether you will heal or not. I'm sharing with you some of the most common ineffective thoughts about trauma, and some alternative ways to think about it. 

Work with me: https://www.shylacash.com/workwithme 
Email Me: [email protected]

Let’s talk enmeshment.
If you know, you know. 

When you grow up in a pathological home one of the most painful and terrorizing realizations is the realization that you have been parentified - made into the emotional parent of your home. Taking on responsibility that was never yours. And all the while, without you even noticing your every need went ignored and even punished. 

The emotionally immature parent hates to see the reflection of their inability. And so, they will often emotionally punish if you show how their abuse has taken its toll on you. 

Instead of seeing YOU and meeting your emotional needs, your parent made you responsible for meeting theirs. 

In abusive, pathological homes - the caregivers/parents are emotionally immature. They struggle to see their kiddos as beings in need of selfless love and care. Their kids trigger their own subconscious imprinting of shame, neediness, and trauma. And, being incapable/unwilling of...

Take trauma off it’s pedestal baby. 

Stop worshipping it. 

Trauma is part of the human experience. EVERYONE will experience at some point. 

It’s terrifying, awful, and scary - but you know what is more awe-inspiring and powerful than trauma?

The HUMAN SPIRIT.

Specifically - YOUR human spirit!  

Your body is designed to help you get through THE WORST. 

So many of the natural human experiences are inherently traumatic.

Birth and death being two of the mains. 

Trauma simply means too much, too soon, too fast. Something that took over your life energy and harnessed it to simply get you through it. TO SURVIVE it. Your body was made to HELP you survive it.

Those of us who experienced that at the hands of parents/caregivers? Sure - we went through the tough shit at very young ages. It was hard. It was scary. It was terrifying. And it was tragic. 

But you were actually MADE to overcome...

Whose responsibility is it to bear the weight of your life? 

We're getting philosophical in this episode to discuss one of the most important universal laws and its application to healing and transforming your life from the ground up.

Buckle up and enjoy the ride.

Work with me: https://www.shylacash.com/workwithme
Email me: [email protected]