Entrepreneurial Stress - A Healthy & Holistic Way to Respond
There is a push and pull to growth. We feel pulled to grow so that we can become people who do the amazing things we dream of doing and feel the amazing things we dream of feeling. And yet, the process of growth is a valley of internal obstacles. One of the obstacles that can show up in the valley is trauma. Life calls us to move through the trauma that has kept us coping rather than living, so that we can have space inside to make our dreams a reality.
As entrepreneurs - the wild animals we are - we choose an alternative path. Those of us who feel called to bring our gifts to the world through entrepreneurship choose a path of complex problems that become more complex with each stage of growth. We choose a path that requires emotional intelligence and leadership - a relational IQ that can allow us to meet the needs of the market, lead our teams and maintain our relationships with other people in our...
In this episode of the heal for real podcast, I am talking about trauma and choice.
I discuss what trauma is - and how my understanding of trauma allows me to have a very pragmatic and optimistic view of healing.
I also discuss the role of choice in healing and why I believe that - for entrepreneurs and high performers - understanding trauma and healing makes life and business so much better.
Embodied Healing Systems Waitlist: https://www.shylacash.com/EHS1
This week’s podcast episode is about the seeming contradiction between the “ease and flow” paradigm and the “hard work” paradigm.
In the online and personal development space these two “camps” seem to be miles away from each other. In reality, I believe they are more closely related than they seem.
In this episode, I share how I reconcile these two paradigms that seem to contradict each other. I also talk about how it all connects to your trauma healing and alignment journey as a high performer, entrepreneur and/or leader.
Work with me 1-1: www.shylacash.com
Sign Up for The Embodied Healing Systems Waitlist: www.shylacash.com/EHS1
Facebook post about this: https://www.facebook.com/photo?fbid=10158702512656733&set=a.215875161732
Accepting the Impact of Childhood Trauma
Accepting the impact of trauma is the most important step in the healing journey:
What Does it mean to accept the impact of trauma?
To become aware of and address the longstanding physical, emotional and mental effects of traumatic experiences. To make the journey back into the body and begin the process of discharging chronic stress so the body can move itself into a state of repair and regeneration.
I have worked with A LOT of high performers. And one thing I have noticed is that accepting the impact of trauma is VERY challenging. I experienced this myself early in my healing journey. There’s a protective denial that unconsciously forms around the pain of the past.
And we unconsciously look away from these painful, shocking or terrorizing experiences that have happened to us. This is partly because this deep understanding of trauma and what it actually IS is very new - it’s very cutting edge. And so...
Magic mushrooms on your healing journey!
Facebook Live Replay
Visit my instagram to see the replay here: https://www.instagram.com/p/CVJUR2Zj6T8/
Magic mushrooms for your nervous system & other Farmers Market Finds!
The documentary is called Fantastic Fungi!
For more info on supernova