The Somatic & Spiritual Side of Anger 
 

Anger is such an important part of health!

Yes - health.

Without the full spectrum of full human emotions - we are not physically healthy. Our Creator designed our emotional and physical experience to be connected to one another.

So - what happens when we repress? What happens when we grow up in homes and environments where the family pushes back or stifles our valid and honest emotional expression?

Emotional Dysregulation, Chronic Illness, High-Functioning Depression & Anxiety Symptoms, and Dysfunctional relationships,  Toxic Shame to name just a few.

What can also happen is a confusing relationship with God where we feel afraid to express ourselves to Him - to wrestle with Him, to pour out our hearts before him.

We can more easily get into abusive relationship dynamics and unhealthy spiritual communities because we are less likely to speak up, express needs, set boundaries and advocate for what is right.

When I work with...

 I’ve got another awesome conversation with an incredible client for you this week on the Heal for Real podcast!

This beautiful interview with Sarah really encompasses why I even do this work. To help AMAZING people with inherent gifts and skills heal their lives and soar in the world. Sarah certainly is one of those amazing people. Anyone who knows Sarah knows that she is an absolute shining light and a born leader.

Her optimistic spirit really shines through everything she does.

Sarah is a Certified Leadership & Management Coach. She holds a Masters in Public Administration & is a Project Management Professional. Her personal 16-year professional adventure has led her to share the lessons she has learned about resilience and change. She mentors leaders in ANY transition or stage of growth.

Sarah came to work with me 1-1 after realising she had some stored trauma due to complications she experienced during the birth of her twins. On this episode, she shares...

On this episode of the podcast I have an incredible woman, entrepreneur, mother and shining star joining me for an interview! One of my beautiful clients - Doreen Korba!  Doreen is a life and business coach who became an entrepreneur after 15 years as a marketing executive. She also holds a Masters Degree in counseling psychology. Doreen helps her clients have time and financial freedom with mindset and business strategy tools. She is a wife and mom of 4 beautiful children.

 

She works with me 1-1 and is also part of the first class of my certification program, Embodied Healing Systems.

 
Listen to this episode to hear a little bit of Doreen’s story of grief and loss as well as what her experience has been like with the somatic, trauma healing work that we do in our coaching together. She shares how the work has helped her in her life and business journey. 

She also shares what she is getting out of Embodied Healing Systems that is helping her in her own...

This week’s podcast episode is about the seeming contradiction between the “ease and flow” paradigm and the “hard work” paradigm.

 

In the online and personal development space these two “camps” seem to be miles away from each other. In reality, I believe they are more closely related than they seem.

In this episode,  I share how I reconcile these two paradigms that seem to contradict each other. I also talk about how it all connects to your trauma healing and alignment journey as a high performer, entrepreneur and/or leader.

Work with me 1-1: www.shylacash.com 

Sign Up for The Embodied Healing Systems Waitlist: www.shylacash.com/EHS1 

Facebook post about this: https://www.facebook.com/photo?fbid=10158702512656733&set=a.215875161732 

Instagram:  www.instagram.com/growhealchange

The reason I love working with driven, ambitious people in healing is because I love to work with people who have a vision and are determined to make it happen. 
I love helping these people manifest their heart's calling in a way that supports them in their deep foundational healing including nervous system regulation, trauma healing & spiritual healing. 
My core belief is that we can have it all. 
I believe in healing and regeneration for all people. 

Sometimes you may get discouraged and believe you have to do it like everyone else. 
Although the way "everyone else" does it is actually an illusion and doesn't exist. 
Or, you may feel that you constantly have to push away old hurts, childhood wounds and simply push yourself to deliver. 

I am here to bring the good news - there is a better way.

You can bring your highest vision to life, live your purpose and do it in a way that supports your happiness, soul freedom and genuine health. 

This is the...

Queen’s Gambit is the epitome of a high-performer grappling with childhood trauma. Beth, brilliant, excels in school, and a wonderful gift/obsession of playing chess.

However, to break the chains of sabotage, and to allow herself the true win that she desires - she’s got to wade through addiction, sorrow, abandonment and loneliness. 

Join me as I share parallels between Beth Harmon's Journey and our journey as High Performers Healing from Trauma.

Email Me: [email protected]
Work With Me: https://www.shylacash.com/workwithme 
Human Design: https://www.jovianarchive.com/get_your_chart

Bonus Podcast Episode  - Queen’s Gambit 

Queen’s Gambit is the epitome of a high-performer grappling with childhood trauma. Beth, brilliant, excels in school, and a wonderful gift/obsession of playing chess.

However, to break the chains of sabotage, and to allow herself the true win that she desires - she’s got to wade through...