This week I'm joined by the wonderful Anna Runkle, also known as The Crappy Childhood Fairy. She, like me, grew up in a dysfunctional home and now teaches her clients how to recover.
We discuss many common themes of trauma recovery, some personal stories, and Anna shares a little bit about her signature Daily Practice which is a tool to help regulate the brain that is being hijacked by trauma and dysregulation.
Watch Anna on Youtube here: https://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg/videos
Check out Anna's website here: https://crappychildhoodfairy.com/
Work with me: https://www.shylacash.com/workwithme
Email Me: email@example.com
This week's episode is about the deeper layers hidden in our brain imprinting, physiology, and emotional body. Join me as I discuss the impact of repressed despair, how it begins and how to move through it and release it.
Email me: firstname.lastname@example.org
Work With Me: https://www.shylacash.com/workwithme