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PODCAST EPISODE 43 - The Crappy Childhood Fairy


This week I'm joined by the wonderful Anna Runkle, also known as The Crappy Childhood Fairy. She, like me, grew up in a dysfunctional home and now teaches her clients how to recover. 

We discuss many common themes of trauma recovery, some personal stories, and Anna shares a little bit about her signature Daily Practice which is a tool to help regulate the brain that is being hijacked by trauma and dysregulation. 

Watch Anna on Youtube here: https://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg/videos 

Check out Anna's website here: https://crappychildhoodfairy.com/

Work with me: https://www.shylacash.com/workwithme

Email Me: grow@growhealchange.org

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[PODCAST EPISODE 37] Despair, Depression & Heaviness - Moving Through

This week's episode is about the deeper layers hidden in our brain imprinting, physiology, and emotional body. Join me as I discuss the impact of repressed despair, how it begins and how to move through it and release it. 

Email me: grow@growhealchange.org
Work With Me: https://www.shylacash.com/workwithme 

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