The reason I love working with driven, ambitious people in healing is because I love to work with people who have a vision and are determined to make it happen.
I love helping these people manifest their heart's calling in a way that supports them in their deep foundational healing including nervous system regulation, trauma healing & spiritual healing.
My core belief is that we can have it all.
I believe in healing and regeneration for all people.
Sometimes you may get discouraged and believe you have to do it like everyone else.
Although the way "everyone else" does it is actually an illusion and doesn't exist.
Or, you may feel that you constantly have to push away old hurts, childhood wounds and simply push yourself to deliver.
I am here to bring the good news - there is a better way.
You can bring your highest vision to life, live your purpose and do it in a way that supports your happiness, soul freedom and genuine health.
This is the...
I cried while I was running today. When I first started seriously working out (swimming twice per day), I was on the cusp of some major breakthroughs in my life and I swam twice a day to cope with what I was losing (a codependent relationship, some unhealthy friendships, my own irresponsibility tendencies and emotional leeching). I didn’t know it then, but I was running from myself. It happened to be a rather healthy way to “escape” - or at least it seemed to be for me at the time. This was before I knew what I know now about nervous system healing, emotional scaffolding, titration, and the physiological survival response of trauma. I was doing what I could with what I had. I was trying to hold onto my core - or find my core self. Find my independence after being enmeshed with unhealthy parents and carrying that forward into my life as an adult with friendship and intimate relationship dynamics that mirrored the trauma bonds of my upbringing.
What I started...