Trauma Patterns and our Physiology

As you age, working with trauma patterns becomes more and more important. Especially if you’re an ambitious, high performing person who wants to, and indeed IS doing BIG stuff in the world!
Why? 😮
For most of us, our bodies move into trauma patterns unconsciously when we are young, adapting to both big and little stressors.
These stressors, if not dealt with properly, create changes in our cellular function, nervous system and DNA - but young bodies are naturally faster at keeping up with the oxidative stress.
But as we move into adulthood and beyond, The physical energy required to push the patterns away or avoid them takes an increasing toll on your cells and biological functions, as well as your executive functioning.
Meaning your body needs more and more energy to do the same things, and the pushing and avoiding becomes less and less available - and can show up in ways you wouldn’t expect (including chronic illness, brain fog, brain inflammation and more)...
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Freedom from Survival

🌺Speak these words over your life and family with a hand on your heart or tummy (or both) and take them into your being🌺
This is an excerpt from the FREEDOM FROM SURVIVAL CLEARING PRAYER we are doing tomorrow inside SUPERNOVA.
I am always writing new healing prayers as they come through me, to address the needs of my clients and the healing of humanity needs as a collective body.
The spiritual hunger in the Western world is massive, and I believe our survival stress around money has a lot to do with this deep need for spiritual nourishment.
We simply cannot expect to neglect our bodies and spirits and feel prosperous at the same time.
Tomorrow’s SUPERNOVA call is all about Embodied Prosperity, with a section on your nervous system and prosperity. I will be going through the different nervous system states and how the body holds patterns and becomes dependent on these states. These patterns have a direct impact on our financial health. Whether you are making 1m per...
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What Does Your Soul Say that You Are?

Who does your soul say that you are?

Are you listening to the voice of your soul? Or the voice of the outside world? Or the conditioning and trauma of the past?

Watch my Instagram Live Replay here: https://www.instagram.com/p/CVBQ1D4BtcK/


Let your soul lead and you will be more prosperous than you EVER dreamed of being!

Your soul KNOWS who you are and has always known.

You have been given permission from the divine to prosper from the pure expression of your soul in the world!

SUPERNOVA DOORS ARE WIDE OPEN TO YOU BABY! Soul to soul. Spiritual Mastermind for Leaders &Entrepreneurs - heal, radiate & prosper!

www.shylacash.com/supernova 

Or go to the link in bio!

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Magic Mushrooms on your Healing Journey!

Magic mushrooms on your healing journey!

Facebook Live Replay

Visit my instagram to see the replay here: https://www.instagram.com/p/CVJUR2Zj6T8/

Magic mushrooms for your nervous system & other Farmers Market Finds!
The documentary is called Fantastic Fungi!

For more info on supernova
www.shylacash.com/supernova

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[PODCAST EPISODE 63] - Toxic Shame & Fear of Success

It's been a little over a month since I've recorded an episode and I am so happy to be back (and back with a BANG!). In this episode we're talking about toxic shame and how it relates to the fear of success in high-performers. 

Here's What's Covered:
What is Toxic Shame
Where Does it Come From
How Does Toxic Shame Show Up
My Personal Experience With Toxic Shame
Toxic Shame & Fear of Success
Toxic Shame and Internalized Rage
How to Start Healing Toxic Shame

And, at the end I share a simple prayer for support in moving through it. 

Enjoy! 

Email me: [email protected]
To Work With Me, Book Your 1-1 Consultation Here: https://calendly.com/growhealchange1 

Show Notes Below.

 

Toxic Shame & Fear of Success

Intro 

This is a deep, and sort of heavy topic. But it’s very important and it’s not really understood enough in entrepreneurial spaces and leadership and mindset  spaces. We talk about shame, but we don’t really...

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4 Areas to Focus on to Create a Life of Healing, Success & Alignment - Part 2

4 Areas to Focus on for a Life of Healing, Success & Alignment - Part 2 - Your True Work

Yesterday was about the first area of focus -  Trauma Healing (read yesterday's blog here).  Now that we’ve covered the importance of making sure your roots are in a state of repair, we’re moving on to the second area - Your True Work. 

 

What’s beautiful about the process of trauma healing is that it creates safety and resilience inside of you. That means you have a felt-sense of your own ability to be safe and secure within your own body.  This balances your mental, spiritual, emotional and nervous system(s). Once that happens, you begin to unlock your own gifts and talents. When your base level state is a state of health and repair, you naturally discover your own success codes.  

Everything that you have been through and healed from  is part of you. It is inside of you and part of your story. Your brain and body, your cells and...

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