Heart to Christ Blog

I've Been Thinking about Hard Work...

aces addicition healing adverse childhood experiences codependency healing emotion regulation emotional freedom emotional health hard work heartwork narcissisticabuse Dec 13, 2021

Been thinking about hard work.

I believe in hard work, there’s nothing wrong with it.

I actually kind of like it.

Actually I really like it.

I like producing things and making things.

It feels good to produce and I don’t believe that is inherently wrong at all.

I also believe in ease and flow.

Been thinking about hard work.

I believe in hard work, there’s nothing wrong with it.

I actually kind of like it.

Actually I really like it.

I like producing things and making things.

It feels good to produce and I don’t believe that is inherently wrong at all.

I also believe in ease and flow.

I don’t think these things are mutually exclusive.

I think hard work does build character, i think it pulls things out of us, and I think it is a form of service to the global community and our greater purpose. I especially love doing challenging work in collaboration - like screenwriting for example - hashing out details of a story with another writer and...

Healing Starts with You

abuse acoa addicition healing adverse childhood experiences brain healing childhood trauma complex ptsd deep healing emotion regulation Nov 26, 2021

As I often say - Healing is my life’s work!

I organize my life around my own healing and alignment - I don’t try to fit my healing and alignment into the life my ego thinks it wants!

That means I put my spiritual and nervous system health first, above all else. This is a practice I have cultivated during over 12 years of the healing journey. Now, I know my system so well, I can give it exactly what it needs all the time. I know how to tend to myself.

When you sign up for the healing journey, you are signing up for a new way of life. To heal at the nervous system and spiritual level, you don’t just do some patchwork on the top layers of your life.

To embark on this journey, you are reclaiming yourself - your soul sovereignty and opting out of the status quo. Which is great - because the status quo is not working and makes us sick!

When you heal your life, you are devoting yourself to a life of optimal health and repair. A life of coming back into harmony...

Your Spiritual Gifts

abuse addicition healing ambition anxiety healing childhoodtrauma cptsd depression healing emotion regulation emotional freedom Nov 26, 2021

I used to be scared to own my gifts as a healer. To claim that.

But I realized that to steward the gift, I had to own it. Fully. Regardless of what others may think. Regardless of what even I may think of myself!

If you’ve got a gift you’ve got it. Not because you “deserve” it. But because you’ve been blessed with it. That’s what makes it a gift.

Mind you I’ve done a fair share of mining that gift and honing it over the years. Even still - There is a mysterious element to it, as there is with all spiritual gifts.

It takes courage to own the gifts you’ve been given. It’s vulnerable. It’s tender to offer it to the world. To say “I can help you with that, I can hold that space for you”.

But when you own the gift, you are empowered to steward it in service - from a pure place in your heart.

From a desire to serve a higher purpose.

Your gifts are needed in the world and it is your sacred responsibility...

[PODCAST EPISODE 68] - A MOMENT IN MY HEALING JOURNEY

abuse addicition healing addiction addiction recovery allan schore childhood trauma recovery codependency recovery cptsd depression healing emotion regulation Nov 23, 2021

I’m writing a memoir, and in that process I’ve been reflecting on lots of moments in my healing journey. On this episode of the podcast, I’m sharing one of those moments with you. An important time in my life 8 or 9 years ago when I healed the top layers of depression, freeze, and paranoid delusions. It was both a physical and spiritual experience.

Enjoy!

Instagram: www.instagram.com/growhealchange

Email me: [email protected]

Apply to Work With Me 1-1: www.shylacash.com

Join the SUPERNOVA Mastermind: www.shylacash.com/supernova

Video Version of My Cover of Adele’s I Drink Wine From Her New Album 30: https://www.facebook.com/515586732/videos/585378659412257/

Operate from your Heart

abuse addicition healing deep healing emotion regulation emotional maturity emotional trauma energy functional healing motivation recovery Nov 07, 2021

You can build yourself around your business.

Around how it “should” be.

Around what “needs” to get done.

Around your next money goal.

Around your branding.

You can twist and turn to make it “clear” and palpable.

You can live a whole life in the chase.

You can live a whole life in the ups and downs and highs and lows of that.

Overriding your hearts desire, your nervous system with a smile on.

Or you can decide that your life and your business is built around you.

That you’re gonna build it from your heart.

You can tap back into faith and remember that what you are creating is BRAND NEW.

That you are birthing something revolutionary…

You can tap back into the destiny leadership you came here to embody…

Around who you are, Your gifts, your core values, your service to humanity. Your heart. And your sacred work.

You can build and twist yourself around your business to make it “successful”.

To...

What Does Your Soul Say that You Are?

abuse depressionhealing embodiment emotion regulation emotional literacy faith generational healing Oct 22, 2021

Who does your soul say that you are?

Are you listening to the voice of your soul? Or the voice of the outside world? Or the conditioning and trauma of the past?

Watch my Instagram Live Replay here: https://www.instagram.com/p/CVBQ1D4BtcK/

Let your soul lead and you will be more prosperous than you EVER dreamed of being!

Your soul KNOWS who you are and has always known.

You have been given permission from the divine to prosper from the pure expression of your soul in the world!

SUPERNOVA DOORS ARE WIDE OPEN TO YOU BABY! Soul to soul. Spiritual Mastermind for Leaders &Entrepreneurs - heal, radiate & prosper!

www.shylacash.com/supernova

Or go to the link in bio!

Money: is it God or the Devil?

abuse addicition healing addiction recovery codependency recovery developmental trauma emotion regulation fear of failure fear of success money prosperity Oct 22, 2021

There is nothing emptier than chasing money for its own sake.

Of course, there is nothing wrong with money.
We use money in our current society as a resource.

And I think if you feel driven to create more of that resource, then you want to follow that drive.
Ambition is a beautiful thing - I think it’s innately human and magnificent.
But the human heat of ambition is meant to fuel you to carry out your vision in the world from alignment.

Money is only one component of that.
Money is not the devil, but it’s not God either.
Money is not a saviour. It’s not a healer.
And, you can have money without prosperity.
This is how you can end up making money you never dreamed of making in your business and still feel out of alignment, lack of vitality and feel empty.

You can accumulate money doing many things with many skills and many talents. Once you get beyond some basic money mindset work, you can run with it and make money...

ENMESHMENT

addiction recovery adverse childhood experiences childhood trauma codependency recovery deep healing emotion regulation enmeshment nervous system regulation shyla cash spiritual awakening spiritual power trauma healing trauma recovery Sep 14, 2020

Let’s talk enmeshment.
If you know, you know.

When you grow up in a pathological home one of the most painful and terrorizing realizations is the realization that you have been parentified - made into the emotional parent of your home. Taking on responsibility that was never yours. And all the while, without you even noticing your every need went ignored and even punished.

The emotionally immature parent hates to see the reflection of their inability. And so, they will often emotionally punish if you show how their abuse has taken its toll on you.

Instead of seeing YOU and meeting your emotional needs, your parent made you responsible for meeting theirs.

In abusive, pathological homes - the caregivers/parents are emotionally immature. They struggle to see their kiddos as beings in need of selfless love and care. Their kids trigger their own subconscious imprinting of shame, neediness, and trauma. And, being incapable/unwilling of...

Childhood Trauma & (REAL) Spiritual Power

adverse childhood experiences childhood trauma codependency healing emotion regulation emotional health entrepreneurship generational healing grow heal change motivation narcissistic abuse healing shyla cash spiritual awakening spiritual power success trauma healing Aug 17, 2020

To me, there is absolutely no recovery from childhood abuse and neglect and trauma without spiritual power. They simply co-exist together. Because everything is everything - the body, the spirit, the psyche, the emotional body… everything IS everything.

Ya.. but WHAT IS spiritual power EXACTLY?

Well… it’s the thing that carried you through the horrors you survived- for one.
But also, it’s the thing that is ACTUALLY going to move your life forward beyond survival and into abundance, joy and most importantly receiving love.
And I’m not talking about the soggy weak spirituality of fake love and light which pretends everything is okay behind glossy dissociated eyes.

I’m talking about the spiritual power that comes from integrating the WHOLE thing. From your head down to your toes, and from your toes back up to your head. Because spirituality without connection to the body is the kind of spirituality that actually perpetuates the...

Two Step