Heart to Christ Blog

[PODCAST EPISODE 72] - INTERVIEW WITH SARAH SHIOZAWA

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I’ve got another awesome conversation with an incredible client for you this week on the Heal for Real podcast!

This beautiful interview with Sarah really encompasses why I even do this work. To help AMAZING people with inherent gifts and skills heal their lives and soar in the world. Sarah certainly is one of those amazing people. Anyone who knows Sarah knows that she is an absolute shining light and a born leader.

Her optimistic spirit really shines through everything she does.

Sarah is a Certified Leadership & Management Coach. She holds a Masters in Public Administration & is a Project Management Professional. Her personal 16-year professional adventure has led her to share the lessons she has learned about resilience and change. She mentors leaders in ANY transition or stage of growth.

Sarah came to work with me 1-1 after realising she had some stored trauma due to complications she experienced during the birth of her twins. On this episode, she shares...

Managing vs. Healing

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Driven, ambitious people are scrappy, super smart and willing to do what it takes. Entrepreneurs are resourceful.

That’s why I love working with them.

If you’re entrepreneurial and working to bring your vision to the world, then you are the type that will go the extra mile and push through! You’re made that way.

You have grit and tenacity and you’ll get back up and fight for your dreams. You’ll fight to build a better life for yourself and you’ll work hard to do it. (Ask me how I know darling!)

When you have trauma patterns in your nervous system and cells from childhood, or other life circumstances, this pushing through is a way to MANAGE something deeper. While it works as a temporary solution, over time it begins to take a greater toll.

Where pushing through body heaviness, anxiety, high functioning depression, chronic fatigue and pushing down memories to get things done was once very do-able - as we age it becomes less and less...

Spiritual Practice & Embodiment in Business

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For me, relying too much on logic in business creates a point of diminishing returns.

Logic is not the only element to life - it’s important for sure - but our mental logic is limited to our current paradigm! And this is a major flaw of the logic-only way of entrepreneurship.

To me, spiritual practice & embodiment is what brings the HEAT - as in the life force energy to business.

Business is about being in the market place, assessing need, contributing your gifts, creating things, connection, vision, faith and confidence and a lot more than logic.

For me business is also about flowing in harmony with the energetic current. I do have a second line in my Human Design Profile (sacral generator 5/2) which means things must be harmonious and NATURAL for me.

It doesn’t mean things can never be uncomfortable, it just means that discomfort needs to be in alignment with creating more ease in the long run. So the discomfort is about detoxing from old ways of being...

[PODCAST EPISODE 69] - ACCEPTING THE IMPACT OF CHILDHOOD TRAUMA

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Accepting the Impact of Childhood Trauma

Accepting the impact of trauma is the most important step in the healing journey:

What Does it mean to accept the impact of trauma?
To become aware of and address the longstanding physical, emotional and mental effects of traumatic experiences. To make the journey back into the body and begin the process of discharging chronic stress so the body can move itself into a state of repair and regeneration.

I have worked with A LOT of high performers. And one thing I have noticed is that accepting the impact of trauma is VERY challenging. I experienced this myself early in my healing journey. There’s a protective denial that unconsciously forms around the pain of the past.

And we unconsciously look away from these painful, shocking or terrorizing experiences that have happened to us. This is partly because this deep understanding of trauma and what it actually IS is very new - it’s very cutting edge. And so...

Freedom from Survival

abuse acoa addicition healing adverse childhood experiences boundaries childhood trauma healing codependency recovery complex ptsd embodiment emotion Nov 26, 2021

Speak these words over your life and family with a hand on your heart or tummy (or both) and take them into your being

This is an excerpt from the FREEDOM FROM SURVIVAL CLEARING PRAYER we are doing tomorrow inside SUPERNOVA.

I am always writing new healing prayers as they come through me, to address the needs of my clients and the healing of humanity needs as a collective body.

The spiritual hunger in the Western world is massive, and I believe our survival stress around money has a lot to do with this deep need for spiritual nourishment.

We simply cannot expect to neglect our bodies and spirits and feel prosperous at the same time.

Tomorrow’s SUPERNOVA call is all about Embodied Prosperity, with a section on your nervous system and prosperity. I will be going through the different nervous system states and how the body holds patterns and becomes dependent on these states. These patterns have a direct impact on our financial health. Whether you are making 1m per...

Healing Starts with You

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As I often say - Healing is my life’s work!

I organize my life around my own healing and alignment - I don’t try to fit my healing and alignment into the life my ego thinks it wants!

That means I put my spiritual and nervous system health first, above all else. This is a practice I have cultivated during over 12 years of the healing journey. Now, I know my system so well, I can give it exactly what it needs all the time. I know how to tend to myself.

When you sign up for the healing journey, you are signing up for a new way of life. To heal at the nervous system and spiritual level, you don’t just do some patchwork on the top layers of your life.

To embark on this journey, you are reclaiming yourself - your soul sovereignty and opting out of the status quo. Which is great - because the status quo is not working and makes us sick!

When you heal your life, you are devoting yourself to a life of optimal health and repair. A life of coming back into harmony...

Sacred Geometry

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Let’s talk about sacred geometry!

Sacred Geometry is a beautiful way to understand ALIGNMENT. It’s the understanding that there are basic, underlying patterns and shapes which form the rhythms and flows of life.

These patterns are simple in that they usually begin with a basic shape, and mysterious because as the basic shape is duplicated or combined with other shapes, they take on a complexity that mimics the harmonic rhythms of all physical and spiritual life.

What does this have to do with your healing and alignment?

Well, if you’ve ever had a sense of destiny. If you’ve ever felt that you had a path you were meant to walk here on earth. If you’ve had a sense of sacred calling on your life, then you have tapped into your sacred geometry!

Human bodies have sacred geometry also. This includes your actual skeletal structure, cellular structure and organ positioning.

To go deeper, DNA is sacred geometry, snowflakes are sacred geometry. Water...

[PODCAST EPISODE 67] - MESSY UPGRADES & EXPANSIONS

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In this episode we are talking about UPGRADES! What is actually happening in your body when you are expanding in business and life, breaking through upper limits, and healing?

This reframe will help you have more compassion and understanding for yourself and the journey you’ve already experienced in your evolution so far.

It will also help you to surrender the blessed messiness of life’s journey of living life as BIG as you possibly can.

Because I know that’s what your soul came here to do.

Email me: [email protected]

Apply for a 1-1 Consultation www.shylacash.com

Join us in SUPERNOVA! www.shylacash.com/supernova

Instagram: www.instagram.com/growhealchange

Facebook: https://www.facebook.com/growhealchange

You were BORN to Prosper!

abuse addicition healing addiction recovery adverse childhood experiences anxiety attachment trauma boundaries childhood trauma recovery complex ptsd dissociation dysfunctional family Oct 21, 2021

"'For I know the plans I have for you,' declares the Lord, 'plans to prosper you and not to harm you, plans to give you a hope and a future. '” — Jeremiah 29:11.

…..You were BORN to prosper!

As in it’s not a nice thing to have.
As in it’s what you came here to DO.

Supernova is the Spiritual Mastermind for Leaders and Entrepreneurs. It is 3 months of PURE healing and prosperity. It’s about you prospering from your heart in the HIGHEST most RADIANT expression of your gifts.

It is you dancing in the grace that comes from being willing to shed the next layer of fear and shame and show up in the world as your self, in your essence - believing that all that is required for you to prosper is to follow the call within your heart.

This is not just another money mastermind.

This is a prosperity CONTAINER which revolves around your personal healing and alignment.

This is about your soul’s expression, your deep healing and accessing the prosperity that is...

Are you scared and intimidated around people you perceive as strong, powerful, smarter, or more accomplished than you?

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Are you scared and intimidated around people you perceive as strong, powerful, smarter, or more accomplished than you?

I have felt this way sooooo many times

In fact it’s an area that I am CONSTANTLY working on within myself.

The little traumatized child in me wants to quiver and shake and fawn because that’s what I did as a little one to survive in my home around a mom who couldn’t handle the threat of someone’s light shining in her presence.

Thankfully after stumbling around in the beginning, I’ve managed to find some footing here.

What most of us do is feel weak and small and contemptuous - and then jealous - and then angry at ourselves and then feel like we shouldn’t feel that way and try and puff our chests to seem like we’re really not that vulnerable. I’ve done that a lot in my life.

And then? We think it’s so disgusting that we could allow ourselves to feel that way AGAIN after a childhood of making ourselves smaller - we...

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