I’ve got another awesome conversation with an incredible client for you this week on the Heal for Real podcast!
This beautiful interview with Sarah really encompasses why I even do this work. To help AMAZING people with inherent gifts and skills heal their lives and soar in the world. Sarah certainly is one of those amazing people. Anyone who knows Sarah knows that she is an absolute shining light and a born leader.
Her optimistic spirit really shines through everything she does.
Sarah is a Certified Leadership & Management Coach. She holds a Masters in Public Administration & is a Project Management Professional. Her personal 16-year professional adventure has led her to share the lessons she has learned about resilience and change. She mentors leaders in ANY transition or stage of growth.
Sarah came to work with me 1-1 after realising she had some stored trauma due to complications she experienced during the birth of her twins. On this episode, she shares...
Accepting the Impact of Childhood Trauma
Accepting the impact of trauma is the most important step in the healing journey:
What Does it mean to accept the impact of trauma?
To become aware of and address the longstanding physical, emotional and mental effects of traumatic experiences. To make the journey back into the body and begin the process of discharging chronic stress so the body can move itself into a state of repair and regeneration.
I have worked with A LOT of high performers. And one thing I have noticed is that accepting the impact of trauma is VERY challenging. I experienced this myself early in my healing journey. There’s a protective denial that unconsciously forms around the pain of the past.
And we unconsciously look away from these painful, shocking or terrorizing experiences that have happened to us. This is partly because this deep understanding of trauma and what it actually IS is very new - it’s very cutting edge. And so...
In this episode we are talking about UPGRADES! What is actually happening in your body when you are expanding in business and life, breaking through upper limits, and healing?
This reframe will help you have more compassion and understanding for yourself and the journey you’ve already experienced in your evolution so far.
It will also help you to surrender the blessed messiness of life’s journey of living life as BIG as you possibly can.
Because I know that’s what your soul came here to do.
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Join us in SUPERNOVA! www.shylacash.com/supernova
"'For I know the plans I have for you,' declares the Lord, 'plans to prosper you and not to harm you, plans to give you a hope and a future. '” — Jeremiah 29:11.
…..You were BORN to prosper!
As in it’s not a nice thing to have.
As in it’s what you came here to DO.
Supernova is the Spiritual Mastermind for Leaders and Entrepreneurs. It is 3 months of PURE healing and prosperity. It’s about you prospering from your heart in the HIGHEST most RADIANT expression of your gifts.
It is you dancing in the grace that comes from being willing to shed the next layer of fear and shame and show up in the world as your self, in your essence - believing that all that is required for you to prosper is to follow the call within your heart.
This is not just another money mastermind.
This is a prosperity CONTAINER which revolves around your personal healing and alignment.
This is about your soul’s expression, your deep healing and accessing the prosperity that is...
Are you scared and intimidated around people you perceive as strong, powerful, smarter, or more accomplished than you?
I have felt this way sooooo many times
In fact it’s an area that I am CONSTANTLY working on within myself.
The little traumatized child in me wants to quiver and shake and fawn because that’s what I did as a little one to survive in my home around a mom who couldn’t handle the threat of someone’s light shining in her presence.
Thankfully after stumbling around in the beginning, I’ve managed to find some footing here.
What most of us do is feel weak and small and contemptuous - and then jealous - and then angry at ourselves and then feel like we shouldn’t feel that way and try and puff our chests to seem like we’re really not that vulnerable. I’ve done that a lot in my life.
And then? We think it’s so disgusting that we could allow ourselves to feel that way AGAIN after a childhood of making ourselves smaller - we...