Trusting Your Body’s Natural Process With My Client, Denita Bremer
This week, I have another beautiful client interview for you! I am talking with Denita Bremer. Denita is a ray of sunshine and such a resilient and compassionate woman! She is a Life & Trauma Coach and was certified as a life coach through The Life Coach School in 2018 and earned an advanced certification through Bev Aron’s Deep Dive Coaching Institute in 2021 and she will be going through the next round of The School of Embodied Healing Systems in August.
In this episode, Denita shares what it was like getting to know her nervous system. She talks about:
Navigating the impact of childhood trauma while at the same time having deep empathy and compassion for her parents
Her journey of learning to trust her body’s natural process
How doing this deep nervous system work had the unexpected benefit of enriching her spiritual practice
How this work has helped her release some of the fear of being...
No suffering is insignificant. Suffering and trauma are part of the human experience. But, we don't have to be defined by our suffering.
In this episode i'm talking about how it's not possible to get back to "normal" after the life-altering experience of trauma, but it is possible to transcend normal, integrate the pain, and create personal power and purpose.
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