HAPPY NEW YEAR!

We have made it to 2023!

In this episode I am reflecting on the year 2022. I share personal and business lessons, what I am proud of, and what I will do differently in 2023.

Reflection Questions Used in the Episode
 

• What are 3 things you are most proud of in 2022?
• What are 3 things you will do differently going forward in 2023?
• What was one important lesson you learned about yourself in 2022?
• What was one important lesson you learned about business in 2022?

Links: 

• Email Me: [email protected] 
• EHS Waitlist: www.shylacash.com/embodiedhealingsystems
• Work With Me 1-1: https://calendly.com/growhealchange1/free-consultation 
• ADHD Masterclass Replay: www.shylacash.com/adhdreplay 
• Focused & Free - 12 Weeks RoadMap to Repair the Roots of ADHD: https://traumahealingaccelerated.mykajabi.com/a/2147526603/UkumA299 
• New Year Cleansing Prayer of Blessing: https://www.shylacash.com/newyearprayer
  
  

No suffering is insignificant. Suffering and trauma are part of the human experience. But, we don't have to be defined by our suffering. 

In this episode i'm talking about how it's not possible to get back to "normal" after the life-altering experience of trauma, but it is possible to transcend normal, integrate the pain, and create personal power and purpose. 

Email Me: [email protected]
Work With Me: https://www.shylacash.com/workwithme

In this episode, I'm talking about the incredible power of slowing down along the healing path. I share why it's so challenging for us to slow down when we've grown up in dysfunctional families, what the signs are that we're moving too fast, and the benefits of slowing down. 

I also share one important tool that I personally use for slowing down. 

Website: https://www.shylacash.com/workwithme 
Email me: [email protected]

SHOW NOTES BELOW

Introduction

Today i’m going to talk to you about a crucial crucial element to healing your life. Healing past pain and trauma -even very very deep trauma. And moving your life forward.  And that is the power of slowing down.

So many of you guys and my clients who have been on their healing journey for many many years and feel stuck and feel like they’re not making progress it’s because of this lack of ability to truly slow down and move through the process of healing your life.

High performers, high...