This Week's Podcast is my open letter to all of you who have chosen this incredible healing path. 

It's written to encourage, bless, and uplift you along the way. 

Enjoy. 

Work With Me: https://www.shylacash.com/workwithme
E-mail Me: [email protected]

Show Transcript Below: 

Episode 19 - What I Know About You

Welcome to another week of the Grow Heal Change Coaching Podcast. First of all I have to thank you all for the amazing response to last week’s episode - Body or Brain which was just amazing. I feel so blessed to part of your journey - i got lots of response and messages on Instagram and i so appreciate that so thank you so much.

Here's what others are saying about it: 

"The Best Podcast Ever About the Mind Body Connection" 

"I listened to Body or Brain and can I just say, wow. I am so grateful to you for putting everything together so well and making sense of this crazy ride and it's something I've always struggled to do...

I’d like for you to know
That you are not merely your thoughts

But deep red blood 
Flows through your veins
Heart is beating
Eyes are tearing 

You are human animal and primal soul
You are alive with the worlds within and without
You are at once many systems inside you

If you stop in this second and in this moment in time
You might notice a universe within your viscera
Pulsing, beating, breathing, expanding, moving, digesting, and flowing
It is as much you as any thought and more
The thought is only something which you do

But your breath – your beating heart is a wildfire
Alive without your command
Without your intention
A creature you are
Your cubicle may make you forget it
The green grass reminds you

I’d like for you
To experience
All that you are – below the head
Beyond the mind
The body whose origins were in your mother’s belly
Who grew into the creature which now reads these words

You are
You are

Your voice comes from your guts
Your tummy
Your soul
And the sound...