Shyla Cash Blog

Healing from Trauma is Rebirth

abuse childhood trauma developmental trauma healing childhood trauma post traumatic growth racial trauma trauma healing trauma integration Dec 13, 2021

Healing from trauma is rebirth.

Of soul and body.

It’s coming home.

It’s listening to the truth - that comes from inside your cells and DNA.

It is a deep surrender and letting go of what once allowed you to survive and now causes you hindrance and pain and trauma re-enactment.

It’s a deep breath of alignment into your sacred geometry.

It’s the revelation your nervous system experiences of the felt-sense that “it’s over, and I’m alive”

It is reclaiming your place in the world, and realizing you belong and indeed have a purpose within it - a contribution.

It’s your altar of letting go of the projections of fear and shame of your family tree, and stand in who you actually are.

It is your heroes journey - your individualized journey that only you can travel - though trustworthy guides lift you up along the way and share themselves with you.

And there are seasons of this rebirth, you dive into some deep patterns...

If I Adapted to Survive, Then I Can Adapt to Thrive.

adverse childhood experiences antifragility childhood trauma grow heal change growth life coach life coaching post traumatic growth shyla cash spiritual awakening trauma healing trauma recovery Sep 12, 2020

Take trauma off it’s pedestal baby.

Stop worshipping it.

Trauma is part of the human experience. EVERYONE will experience at some point.

It’s terrifying, awful, and scary - but you know what is more awe-inspiring and powerful than trauma?

The HUMAN SPIRIT.

Specifically - YOUR human spirit!

Your body is designed to help you get through THE WORST.

So many of the natural human experiences are inherently traumatic.

Birth and death being two of the mains.

Trauma simply means too much, too soon, too fast. Something that took over your life energy and harnessed it to simply get you through it. TO SURVIVE it. Your body was made to HELP you survive it.

Those of us who experienced that at the hands of parents/caregivers? Sure - we went through the tough shit at very young ages. It was hard. It was scary. It was terrifying. And it was tragic.

But you were actually MADE to overcome...

Healing from Trauma is Rebirth

If I Adapted to Survive, Then I Can Adapt to Thrive.

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