About Power..
Power comes through all kinds of vessels
The vessel can crack
It can break right open
Sometimes that’s necessary
Other times the vessel is flexible
It moves with the force - with the energy
Ebbing and flowing
Delivering
Our job is never to wonder and contemplate how it’s going to come up - our power.
How it’s going to show up for us in our lives.....
Our job is to trust that the power is there.
Within.
And it might have to move through some emotional heaviness and fear and shame and uncertainty.
But it’s there. It’s emerging
As you release.
And it will do what it needs to do to come out and to emerge
And 99.999999% of our job is to allow it through
And if you break and crack while your power is coming through, that’s okay.
That’s all part of it.
So if you’ve been struggling to find your voice
To be seen
To live from your heart and embody the queen energy that was meant for you...
If you feel...
Episode 12 - Receiving
This week's episode is all about receiving - receiving is an energetic dynamic that comes from the heart
I am so 100% over buckling under the pressure. Fawning to life. Wilting like a delicate little flower. Gross.
Let’s have a real conversation.
About all the shit I am absolutely tired of.
Completely bored of.
I will list them for you:
1. Feeling like I’m “too much”
2. Trying to “fit in”
3. Being anything other than my complicated, hilarious, confusing, intense, multi-passionate, intellectual, spiritual, ridiculous self
There are no rules.
There is no fucking right way.
THIS is the thinking that keeps people – especially women – stuck in cycles of high-functioning depression and anxiety and scurrying around trying really hard to be liked and loved and noticed.
Well… it’s shedding off me like old skin.
All the leftover layers of bullshit conditioning that kept the door to my own heart of hearts locked up and completely lifeless.
I’m just so over it.
You could say it’s trauma healing.
You could say it’s that I’m “Growing up”, you could say that it’s that I’m about to turn thirty.
I...
Episode 11 - Knowledge Vs. Awareness
In this episode, I’m talking about the difference between knowledge and awareness.
If you wonder why you “KNOW” what to do, but don’t do it, then I’ll share with you the missing link to making powerful change in your life using the beautiful work of awareness.
E-mail [email protected]
SHOW TRANSCRIPT BELOW
Knowledge vs. Awareness Podcast
I want to talk today about the beauty of awareness and how awareness, true awareness differs from knowledge, intellectual knowing. I believe that when you get into awareness, the realm of deep awareness, you are actually entering the realm of consciousness, of seeing, and of realization. And I believe that whenever you are looking to make lasting change in your life, when you are transforming in any way, you must start with awareness.
Most people start with action. And so they may intellectually know something - they may know what to do, what action to take and they can write it on a piece of...
Episode 10 - Emotional Preparation
Show Transcript Below
Podcast Episode 10
Emotional Preparation
Throughout my work, I’ve really sort of zoned in completely on emotional health and what I call emotional richness. I am realizing that there’s such a deep need for this work in the world, and I am loving sharing what I have learned, and the concepts that I’ve been developing for my own life and even concepts others have taught me that have allowed me to create an emotional life that is constantly developing in richness and in complexity and in depth. And as a result of that it’s also developed in joy. Because I have found over the past 10 years or so since I have been doing emotional health work that even though there have been some things that I have had to clear, or some more complicated and complex emotions I’ve had to work through, I have always found better health all around, not even just emotionally but holistically through deepening my capacity to feel my...
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