What is Life Energy?
Cultures all over the world have identified a mysterious, spontaneous force that is sometimes called “divine”. They will call this Chi, Prana, Mana, Vital Energy or Life Force - among other names. I have even seen this called the Kundalini.
The idea in the New Age and alternative healing spaces is that this force can be channeled or used to bring healing and that this force is present in human bodies and that aligning with this force of life can bring healing to the body. And this idea of a force of life present in all things also is closely related to the divine being in and part of all things including humans.
In the somatic healing world, the concept of life energy represents the personal power/vitality of a person and the energy of life that is in the world/universe, patterns of nature and the spontaneous force of healing and life in all things and beings.
This is in...
I know the feeling - being faced with the Truth and feeling like everything underneath you and within you is shaking and quaking
To know within the depths of your being that Jesus is real and not just real - He is true and really the ONLY thing that is real.
To question whether people in your life will leave you if you are bold in your faith and then testing the waters and finding that yes in fact they will leave you.
The existential wrestling with the Truth of Scripture
The heartbreaking encounters with God that show you your need for Him - and that where you placed all your attention, focus and identity was the wrong place and now ALL you want is more of God.
To recognize the places in your heart that were hard and brittle - hyper-independent and filled with foolish pride and self-sufficiency and weep as the Lord washes you and softens your heart
To feel the healing...
When I began selling the Faithful Institute last month, I had my own plans for the Institute.
The Holy Spirit has convicted me since I began selling it around Somatic Experiencing which was my primary mode of training. Click here to read the story of how I left that behind a few weeks ago after the Lord showed me some things about the Founder of SE.
I have had to repent to the Lord around this .
Another thing I felt led to do before I shared the story of leaving Somatic Experiencing behind, was to change the price from 7,500 to 3,000 and I shared that with my community as well (which ended up being confirmation for one of the students to sign up)!
And I have been feeling more and more to yield this program to the Spirit completely.
That has felt scary, and like a true leap of faith for me as God reveals the layers of my heart that I still held back.
Coming out of 5 years of running...
And this one feels hard to write.
This month I was scheduled to go to my Advanced Somatic Experiencing Training (SE Advanced 2) in Halifax.
The hotel was booked.
The flight. The train.
The registration.
All set to go.
The final culmination of three years of time and investment, relationship building with beautiful colleagues.
Somatic work has been a pillar in my life for at least 7 years of a 14 year plus healing journey.
I began my SE training already having read and studied the topic intensively for years. Having worked with SE practitioners.
I believed Somatic Experiencing to be the “missing piece” in my life and in the world of personal development.
Through my sanctification process I left behind everything else. The Lord opened my eyes a few months after my salvation in the middle of the night to the spiritual dangers of what I was practicing with the I Ching, Human Design and Gene Keys, Spiritual Kinesiology. I also...
Description:
For the believer - trauma recovery is a mind-renewal process that involves being sanctified by God's Word and His Truth just as much as it involves learning/re-learning life skills, stress management skills and stabilizing your nervous system! In this episode I am diving into the spiritual component of the trauma recovery journey by looking at:
My hope is that this episode stirs your faith to walk in Victory as a child of God - knowing first that you belong to the Lord as you recover from the pain of trauma.
Email me: [email protected]
Apply for the Faithful Institute: www.shylacash.com/faithful
Sign...
Anger is such an important part of health!
Yes - health.
Without the full spectrum of full human emotions - we are not physically healthy. Our Creator designed our emotional and physical experience to be connected to one another.
So - what happens when we repress? What happens when we grow up in homes and environments where the family pushes back or stifles our valid and honest emotional expression?
Emotional Dysregulation, Chronic Illness, High-Functioning Depression & Anxiety Symptoms, and Dysfunctional relationships, Toxic Shame to name just a few.
What can also happen is a confusing relationship with God where we feel afraid to express ourselves to Him - to wrestle with Him, to pour out our hearts before him.
We can more easily get into abusive relationship dynamics and unhealthy spiritual communities because we are less likely to speak up, express needs, set boundaries and advocate for what is right.
When I work with...
I live in Canada - that means winter is COMING! Freezing cold days, less time outside and more hours of darkness mean that there are some things that I do to keep my health and nervous system functioning optimally in the winter season.
This winter I am extra mindful as I have a weight loss goal to focus on and maintain. If my nervous system spends too much time in the freeze response I will lose any and all progress as I go back to maintenance mode! PLUS we will be doing some travelling this winter - flying, long drives and being out of the environment that is set up for my success.
So I want to be intentional (NOT perfectionistic) about keeping myself in my window of tolerance or as close to it as humanly possible. Remember that in the window of tolerance EVERYTHING in the body functions optimally, not just mood. That means digestion, cellular health, hormone health, thyroid health, brain health etc.
While my nervous system has...
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