Calling all Entrepreneurs!
Jan 14, 2022
As a fellow entrepreneur and high-performer - I know how important your business goals are to you. You want to bring your vision into the world and help the amazing people you serve in business.
I also know what it takes to do that: energy, health, stress management, and clear alertness that allows you to move with confidence and alignment in the marketplace.
If you’ve got trauma patterns, there is no better time to address them than right now. Why? Because if you’ve got trauma in your life and it’s going unaddressed, that’s an amazing LEVERAGE point that can help you meet your life and business goals with a LOT more ease and energy.
I believe so passionately in trauma work! Not because you need to go digging around in the past, but because your future will thank you for it!
Having specialised support to navigate chronic stress patterns and trauma patterns in your life is the best way to take care of yourself this year.
I’ve got 4 1-1...
[PODCAST EPISODE 71] - A SPECIAL CLIENT INTERVIEW: DOREEN KORBA
Jan 14, 2022
On this episode of the podcast I have an incredible woman, entrepreneur, mother and shining star joining me for an interview! One of my beautiful clients - Doreen Korba! Doreen is a life and business coach who became an entrepreneur after 15 years as a marketing executive. She also holds a Masters Degree in counseling psychology. Doreen helps her clients have time and financial freedom with mindset and business strategy tools. She is a wife and mom of 4 beautiful children.
She works with me 1-1 and is also part of the first class of my certification program, Embodied Healing Systems.
Listen to this episode to hear a little bit of Doreen’s story of grief and loss as well as what her experience has been like with the somatic, trauma healing work that we do in our coaching together. She shares how the work has helped her in her life and business journey.
She also shares what she is getting out of Embodied Healing Systems that is helping her in her own...
Spiritual Practice & Embodiment in Business
Dec 31, 2021
For me, relying too much on logic in business creates a point of diminishing returns.
Logic is not the only element to life - it’s important for sure - but our mental logic is limited to our current paradigm! And this is a major flaw of the logic-only way of entrepreneurship.
To me, spiritual practice & embodiment is what brings the HEAT - as in the life force energy to business.
Business is about being in the market place, assessing need, contributing your gifts, creating things, connection, vision, faith and confidence and a lot more than logic.
For me business is also about flowing in harmony with the energetic current. I do have a second line in my Human Design Profile (sacral generator 5/2) which means things must be harmonious and NATURAL for me.
It doesn’t mean things can never be uncomfortable, it just means that discomfort needs to be in alignment with creating more ease in the long run. So the discomfort is about detoxing from old ways of being...
Repairing Relational Trauma
Dec 13, 2021
At its core, repairing relational trauma as in complex and childhood trauma (including family dysfunction) requires intimacy. New experiences with intimacy and being seen in new and safe ways.
That’s messy business! 
It FEELS messy and chaotic. It’s not something you can mindset your way into - or intellectualize or talk around.
Sure there’s some mindset involved - but the actual healing and renegotiation work is body stuff. Plain and simple.
The work I do with clients is about tapping into those intimacy and relational patterns at their core.
I work with super smart, ambitious, talented tender hearted people who have been able to figure ALOT of things out with their minds and mindset, and even some emotional work.
They’ve built lives they are proud of and thankful for and accomplish more than most - others wonder how they can do it all….
And yet?
They still have pockets of life that feel mysteriously challenging.
For example:
...Trauma Patterns and our Physiology
Dec 13, 2021
As you age, working with trauma patterns becomes more and more important. Especially if you’re an ambitious, high performing person who wants to, and indeed IS doing BIG stuff in the world!
Why? 
For most of us, our bodies move into trauma patterns unconsciously when we are young, adapting to both big and little stressors.
These stressors, if not dealt with properly, create changes in our cellular function, nervous system and DNA - but young bodies are naturally faster at keeping up with the oxidative stress.
But as we move into adulthood and beyond, The physical energy required to push the patterns away or avoid them takes an increasing toll on your cells and biological functions, as well as your executive functioning.
Meaning your body needs more and more energy to do the same things, and the pushing and avoiding becomes less and less available - and can show up in ways you wouldn’t expect (including chronic illness, brain fog, brain inflammation and more)...
Life is Always Calling us Forward
Dec 13, 2021
Struggle. Talent. Art. Performance. Trauma.Working with high performers who are talented, gifted and skillful - helping them on their healing journey - PLUS my own fascination with work and what it means for us as humans (hello Generator 5/2 Human Design) always has me thinking about these things.
The pain of life and its relationship to our work.
The age-old idea seems to be true that most of our gifts emerge initially from a place of pain or need. This is why I believe we adore superheroes - mostly mere mortals whose powers were born through tragedy or pain.
What I am particularly interested as a healing and alignment coach to excellent people who love to excel, contribute and succeed - people who feel CALLED to a certain work in the world - is how we can evolve our relationship to the work we do.
Acknowledging that much of the birth of talents and gifts happened in the dark places.
Because what I see happen over and over is that the gift saves us when it’s...
Healing from Trauma is Rebirth
Dec 13, 2021
Healing from trauma is rebirth.
Of soul and body.
It’s coming home.
It’s listening to the truth - that comes from inside your cells and DNA.
It is a deep surrender and letting go of what once allowed you to survive and now causes you hindrance and pain and trauma re-enactment.
It’s a deep breath of alignment into your sacred geometry.
It’s the revelation your nervous system experiences of the felt-sense that “it’s over, and I’m alive”
It is reclaiming your place in the world, and realizing you belong and indeed have a purpose within it - a contribution.
It’s your altar of letting go of the projections of fear and shame of your family tree, and stand in who you actually are.
It is your heroes journey - your individualized journey that only you can travel - though trustworthy guides lift you up along the way and share themselves with you.
And there are seasons of this rebirth, you dive into some deep patterns...
Are our Patterns really Mental?
Dec 13, 2021
Most of our patterns are not mental 
This is especially true with patterns that are frustrating, confusing, chaotic, painful or difficult for you to change (ahem… 
t r a u m a)
t r a u m a)There are mental COMPONENTS to patterns.
And indeed it helps to conceptualize them sometimes or to change our thinking about the pattern itself.
For example - if you have a pattern which you believe cannot change, it will help to slowly shift your idea to the possibility that it might or could potentially change.
But for the most part, our patterns live inside us in ways that are initially beyond our conscious control until we can get into the body to initiate an opening.
That’s why when you become aware of something it doesn’t immediately change.
Because there are physiological & biological (physical) as well as spiritual components to the patterns we carry with us - both good and bad.
When you’re wanting to change a pattern there are a couple things to look at:
...
I've Been Thinking about Hard Work...
Dec 13, 2021
Been thinking about hard work.
I believe in hard work, there’s nothing wrong with it.
I actually kind of like it.
Actually I really like it.
I like producing things and making things.
It feels good to produce and I don’t believe that is inherently wrong at all.
I also believe in ease and flow.
Been thinking about hard work.
I believe in hard work, there’s nothing wrong with it.
I actually kind of like it.
Actually I really like it.
I like producing things and making things.
It feels good to produce and I don’t believe that is inherently wrong at all.
I also believe in ease and flow.
I don’t think these things are mutually exclusive.
I think hard work does build character, i think it pulls things out of us, and I think it is a form of service to the global community and our greater purpose. I especially love doing challenging work in collaboration - like screenwriting for example - hashing out details of a story with another writer and...
[PODCAST EPISODE 70] - EASE, FLOW & HARD WORK
Dec 09, 2021
This week’s podcast episode is about the seeming contradiction between the “ease and flow” paradigm and the “hard work” paradigm.
In the online and personal development space these two “camps” seem to be miles away from each other. In reality, I believe they are more closely related than they seem.
In this episode, I share how I reconcile these two paradigms that seem to contradict each other. I also talk about how it all connects to your trauma healing and alignment journey as a high performer, entrepreneur and/or leader.
Work with me 1-1: www.shylacash.com
Sign Up for The Embodied Healing Systems Waitlist: www.shylacash.com/EHS1
Facebook post about this: https://www.facebook.com/photo?fbid=10158702512656733&set=a.215875161732
Instagram: www.instagram.com/growhealchange
Recent Posts
The Holy Spirit & Spiritual Bypassing
Feb 12, 2024
Something New & Different - Renewing Your Mind
Feb 03, 2024
What is the Holy Spirit?
Jan 26, 2024
