Let's go back to the beginning, shall we? 

In this episode, I share from the book of Genesis - The beginning of the Bible. 

Since I have become a Christian, my worldview has been transformed by the power of God's word and His Holy Spirit. And this worldview change, includes how I approach the philosophical ideas and theories of trauma. What we believe about God and ourselves will impact how we approach the treatment of trauma and the experience of suffering and healing. I believe the Bible gives a coherent, powerful, and ultimately liberating reason for why we experience trauma and suffering in our world today. 

Here's some of what I cover in this episode:
What is theology? 
Why is theology important to trauma? 
Sin and the fall
Why is there trauma in the world? 
How I approach the science of somatics (body-based trauma healing)
Practical guidelines for Christians as you approach your trauma healing journey to stay grounded in God's Word and avoid being led...

‍ Learning to Trust the Lord ‍

The thing God has been dealing with me most about since I gave my life to Christ last year has been trust.

Trust is a scary dirty word for a lot of us.

Add in a childhood wrought with abuse and neglect or any kind of relational or spiritual trauma for that matter and you compound on the challenge.

In my years of personal trauma recovery, nervous system repair, and formal training - I’ve learned and experienced a lot about the body and trust.

About how the nervous system can be wired for a kind of closed off hyper-independence in which we construct a life where we protect ourselves from the need to trust others for anything.

How the nervous system can learn to be drawn to (and even cling to) what is unsafe in relationships and deeply untrustworthy.

How we can be so cut off from our God-given intuition that we can’t even FEEL the instincts let alone discern and trust them.

How we can feel terrified to trust that which is actually...

Last year I gave my life to Jesus.

Since then He has been doing a deep work in my heart every area of my life, including my business. 

In this episode, I am going to share with you what the gospel is and what it has to do with this next round of The School of Embodied Healing Systems. 

The statement about EHS that I read on the podcast: 
https://drive.google.com/file/d/1KQPUrTrbCm8G150mTNTUE_YKc-iZUupr/view?usp=sharing 

My testimony: 
https://youtu.be/P81yX-NQo6w 

Email Me:
[email protected] 

Apply for this round of The School of Embodied Healing Systems - We start August 15th! 
www.shylacash.com/embodiedhealingsystems 

Follow me on Instagram:
www.instagram.com/growhealchange 

Wow - this conversation with three of the clients who have gone through Embodied Healing Systems Foundations - the short, primer program for Embodied Healing Systems was BEYOND enriching.

Each of these women bring an intensely intelligent, unique and powerful perspective to their lives and work and you can hear how switched on they are.

Here’s a little summary of what we talked about in this episode:
 

• The paradigm of pathology (Louisa)
• Habitual Emotional Patterns that become Health Patterns (Sae)
• How ADD symptoms resolve simply through nervous system work (Natalie)
• The body’s innate ability to heal when it’s not being “fixed”
• How the work has just kept on integrating and growing for each of them since the program has finished
• The subtlety of this work
• The power of orienting and the difference it has made in all of our lives
• The integrative nature of Embodied Healing Systems

Follow Shyla on Instagram: www.instagram.com/growhealchange 

Work...

I had something to prove!

I didn’t want to be like my mom who was pure chaos walking and left nothing but destruction in her wake.

She was so uncontained and so wild and completely lacking any modicum of self-awareness.

As a kid I really just wanted to be normal.

I knew that I knew that I KNEW that I was not going to end up like my mom if I had anything to do with it.

So I constructed the image in my head of the successful put together woman I would one day become.

No longer an outsider.

No longer so different.

And I became that woman. And I’m so grateful for so many pieces of that.

And yet?

There was a part of me hidden - even from myself.

A part of me that was not fully alive.

And by part of me I mean the TRUE REAL me.

I hid behind being an expert on the nervous system - knowing the science and being so good at it. I hid behind my intellect. I wanted to be taken seriously. Seen as the consummate professional.

But yet? There was that other part of me that I had labelled...

So I woke up this morning brimming with gratitude for the integration and activation that's happening within me.

And I am just thinking about all the amazing people that have been divinely put on my path that planted seeds in my spirit.

And I had an overwhelming desire to share it all.

Well this is easily the most vulnerable - and longest live stream I have ever done.

This is the replay of the original stream on INSTA.

It's about what I’m going through and the people that brought me here…

Wow I was not expecting this to go on as long as it did - but it did!

And I was not expecting to be brought to tears - okay maybe I was lol! But not that much…

I share what I’m moving through and integrating and what is coming through me. I also share some of the key people along the way that have made such a difference in my life. Not all the key people of course but the ones that came to mind.

I talked about the deep feelings of self-disgust and self-loathing that kept me...

There was a time when I didn’t have my right mind - my sanity. As a teen you could have diagnosed me with reactive attachment disorder and severe depression and ADHD among other things.

I grew up in a very dysfunctional home. My mom suffers with paranoid schizophrenia and manic depression.

Her childhood was awful - she talks about being suicidal at 11.

She didn’t make her way to healing.

And when she had me, she struggled. And as a result she severely abused and neglected me. She also decided to homeschool me until I was 11.

Growing up in that situation took its toll on my developing brain and body. On the outside I adapted well as I was very smart and quite gifted as a kid. I learned how to perform in school and in church. I kept my home life a secret.

People who knew my mom knew something wasn’t right - but I felt a pressure to protect my parents and so I put on a happy face. As I got older I continued to perform well despite the inner turmoil.

But the body is not...

‍‍WHAT YOU NEED TO KNOW ABOUT ATTACHMENT - 3 THINGS ‍‍

Number 1

Attachment is more than a behaviour style - it is LIFE & SURVIVAL. As in - Your attachment patterns are your life patterns.

This is the biggest misconception about attachment - that we can narrow it down to a few different behavior styles.

Sure - that is part of it. The styles are helpful as a beginning tool of identifying our type and the type of those we love. And getting some understanding about our behaviors and patterns.

But then what? Work really hard at changing those patterns through mindset?

Attachment is literally LIFE itself. It starts when you are in the womb, where you are attached to your mother for your survival. And then when you come out of the womb, you need your mother’s body for regulation.

You don’t even know your body is separate from your mothers at this point - your mother’s body is your lifeline - the rhythm of her heart. Her smell. It's all you know.

When you...

‍Life force energy, survival energy, repression, raw expression! ‍

Most people are repressed. It’s just the truth.

Most people are terrified of the absolute full force of their life energy.

Especially if you’ve spent a life time being pushed back, held back and then doing it to yourself on repeat without even knowing it.

It’s not your fault.

Other people are scared of your life energy too.

So there’s another reason to mask and repress it and suppress it until your bones ache and you’re so bored with yourself that you wanna self sabotage to at least feel alive in the chaos.

The only problem? The more you repress the more you self-destruct.

The body wasn’t designed for that.

It was designed for expression - it was designed for flow. The body is an electrical conductor that carries energy to your organs, your DNA, your brain stem and every cell in your body.

This is trauma - the survival energy pent up and stored in your body that keeps your from...

.What about receiving? 

…being carried, guided and supported by the flow, by God who is life itself.

To receive, you open your hands
Open your heart…

Versus?

Versus chasing after everything from your mind and your tight shoulders.

You don’t receive from working hard in your brain.

Braced up for impact all the while. Desiring more in your heart of hearts and at the same time thinking hard about how to get it.

Receiving is the deep down breath into the tummy and down into the ground.

Receiving is the letting go through the body and the full experience of surrender…

My journey with receiving has been quite the roller coaster.

Because letting go wasn’t something that came naturally to me…

My biology was wired for holding so tight and tighter and tighter and tighter until it hurt like hell and then holding on some more. Abuse and neglect will do that to a person.

First with relationships - then with money.

I chased after my parents love.
I twisted and...