Shyla Cash Blog

Managing vs. Healing

abuse addicition healing artist journey codependency recovery complex ptsd confidence creativity emotional trauma faith Jan 14, 2022

Driven, ambitious people are scrappy, super smart and willing to do what it takes. Entrepreneurs are resourceful.

That’s why I love working with them.

If you’re entrepreneurial and working to bring your vision to the world, then you are the type that will go the extra mile and push through! You’re made that way.

You have grit and tenacity and you’ll get back up and fight for your dreams. You’ll fight to build a better life for yourself and you’ll work hard to do it. (Ask me how I know darling!)

When you have trauma patterns in your nervous system and cells from childhood, or other life circumstances, this pushing through is a way to MANAGE something deeper. While it works as a temporary solution, over time it begins to take a greater toll.

Where pushing through body heaviness, anxiety, high functioning depression, chronic fatigue and pushing down memories to get things done was once very do-able - as we age it becomes less and less...

[PODCAST EPISODE 71] - A SPECIAL CLIENT INTERVIEW: DOREEN KORBA

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On this episode of the podcast I have an incredible woman, entrepreneur, mother and shining star joining me for an interview! One of my beautiful clients - Doreen Korba! Doreen is a life and business coach who became an entrepreneur after 15 years as a marketing executive. She also holds a Masters Degree in counseling psychology. Doreen helps her clients have time and financial freedom with mindset and business strategy tools. She is a wife and mom of 4 beautiful children.

She works with me 1-1 and is also part of the first class of my certification program, Embodied Healing Systems.

Listen to this episode to hear a little bit of Doreen’s story of grief and loss as well as what her experience has been like with the somatic, trauma healing work that we do in our coaching together. She shares how the work has helped her in her life and business journey.

She also shares what she is getting out of Embodied Healing Systems that is helping her in her own...

Trauma Patterns and our Physiology

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As you age, working with trauma patterns becomes more and more important. Especially if you’re an ambitious, high performing person who wants to, and indeed IS doing BIG stuff in the world!

Why?

For most of us, our bodies move into trauma patterns unconsciously when we are young, adapting to both big and little stressors.

These stressors, if not dealt with properly, create changes in our cellular function, nervous system and DNA - but young bodies are naturally faster at keeping up with the oxidative stress.

But as we move into adulthood and beyond, The physical energy required to push the patterns away or avoid them takes an increasing toll on your cells and biological functions, as well as your executive functioning.

Meaning your body needs more and more energy to do the same things, and the pushing and avoiding becomes less and less available - and can show up in ways you wouldn’t expect (including chronic illness, brain fog, brain inflammation and more)...

[PODCAST EPISODE 70] - EASE, FLOW & HARD WORK

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This week’s podcast episode is about the seeming contradiction between the “ease and flow” paradigm and the “hard work” paradigm.

In the online and personal development space these two “camps” seem to be miles away from each other. In reality, I believe they are more closely related than they seem.

In this episode, I share how I reconcile these two paradigms that seem to contradict each other. I also talk about how it all connects to your trauma healing and alignment journey as a high performer, entrepreneur and/or leader.

Work with me 1-1: www.shylacash.com

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Human Design and Alignment

abuse addicition healing addiction ambition codependency recovery confidence emotional maturity emotional preparation emptiness human design Nov 26, 2021

As a generator (Human Design) understanding what I specifically am here to build has been such an incredible journey and has really transformed my relationship to my work.

I have always loved work, excellence, ambition and achievement. I am a nature loving spiritual woman who will whip out a healing prayer in our coaching session, AND I love work, the heat of ambition, business and goals and success. I love entrepreneurship, and advancement and innovation.

To me, work, when stripped down to its purest form is a sacred contribution we make to the world. We didn’t come here to do nothing. We came here to create, make things, make magic and collaborate with others.

Greatness is in each of us (yes I absolutely believe that!!!!)

Lately my work flow has taken on a life of its own.

I have a 1-1 practice, a certification school, and a mastermind which I currently run. I’m also writing LOTS of stuff (Book of Healing Prayers, memoir, screenwriting) And yet, what I...

Freedom from Survival

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Speak these words over your life and family with a hand on your heart or tummy (or both) and take them into your being

This is an excerpt from the FREEDOM FROM SURVIVAL CLEARING PRAYER we are doing tomorrow inside SUPERNOVA.

I am always writing new healing prayers as they come through me, to address the needs of my clients and the healing of humanity needs as a collective body.

The spiritual hunger in the Western world is massive, and I believe our survival stress around money has a lot to do with this deep need for spiritual nourishment.

We simply cannot expect to neglect our bodies and spirits and feel prosperous at the same time.

Tomorrow’s SUPERNOVA call is all about Embodied Prosperity, with a section on your nervous system and prosperity. I will be going through the different nervous system states and how the body holds patterns and becomes dependent on these states. These patterns have a direct impact on our financial health. Whether you are making 1m per...

Sacred Geometry

abuse addicition healing addiction recovery anxietyhealing attachment trauma codependency recovery complex ptsd confidence sacred geometry Nov 26, 2021

Let’s talk about sacred geometry!

Sacred Geometry is a beautiful way to understand ALIGNMENT. It’s the understanding that there are basic, underlying patterns and shapes which form the rhythms and flows of life.

These patterns are simple in that they usually begin with a basic shape, and mysterious because as the basic shape is duplicated or combined with other shapes, they take on a complexity that mimics the harmonic rhythms of all physical and spiritual life.

What does this have to do with your healing and alignment?

Well, if you’ve ever had a sense of destiny. If you’ve ever felt that you had a path you were meant to walk here on earth. If you’ve had a sense of sacred calling on your life, then you have tapped into your sacred geometry!

Human bodies have sacred geometry also. This includes your actual skeletal structure, cellular structure and organ positioning.

To go deeper, DNA is sacred geometry, snowflakes are sacred geometry. Water...

[PODCAST EPISODE 68] - A MOMENT IN MY HEALING JOURNEY

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I’m writing a memoir, and in that process I’ve been reflecting on lots of moments in my healing journey. On this episode of the podcast, I’m sharing one of those moments with you. An important time in my life 8 or 9 years ago when I healed the top layers of depression, freeze, and paranoid delusions. It was both a physical and spiritual experience.

Enjoy!

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Email me: [email protected]

Apply to Work With Me 1-1: www.shylacash.com

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Video Version of My Cover of Adele’s I Drink Wine From Her New Album 30: https://www.facebook.com/515586732/videos/585378659412257/

Money: is it God or the Devil?

abuse addicition healing addiction recovery codependency recovery developmental trauma emotion regulation fear of failure fear of success money prosperity Oct 22, 2021

There is nothing emptier than chasing money for its own sake.

Of course, there is nothing wrong with money.
We use money in our current society as a resource.

And I think if you feel driven to create more of that resource, then you want to follow that drive.
Ambition is a beautiful thing - I think it’s innately human and magnificent.
But the human heat of ambition is meant to fuel you to carry out your vision in the world from alignment.

Money is only one component of that.
Money is not the devil, but it’s not God either.
Money is not a saviour. It’s not a healer.
And, you can have money without prosperity.
This is how you can end up making money you never dreamed of making in your business and still feel out of alignment, lack of vitality and feel empty.

You can accumulate money doing many things with many skills and many talents. Once you get beyond some basic money mindset work, you can run with it and make money...

[GHC PODCAST - EPISODE 45] Perfectionism, Spirituality & Self Trust with Valerie Martinez

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In today's podcast, my client Valerie Martinez of Valerie's Revival joins me to talk about some of the work we did together in coaching, her experience cultivating grounded spirituality, the effects of trauma on physical health, perfectionism, living authentically and so much more.

You can find Valerie on instagram at:
https://www.instagram.com/valerierevival/
and https://www.instagram.com/valerierevivalpodcast/

Valerie's Website is: https://www.valerierevival.com/

Email me: [email protected]
Work With Me: https://www.shylacash.com/workwithme

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